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kodiak sunny isles beach schedule

STUDIO 1

MON

● 8:00 AM – Full Body Strength
● 10:00 AM – Booty Sculpt
● 11:00 AM – Cardio Dance
● 6:00 PM – Power Training
● 7:00 PM – Rumba Fit

TUE

● 9:00 AM – Functional Power
● 10:00 AM – Stretch & Mobility
● 11:00 AM – TRX Sculpt
● 6:00 PM – Power Circuit
● 7:00 PM – Zumba

WED

● 8:00 AM – Full Body Strength
● 9:00 AM – TRX Core & Strength
● 10:00 AM – Flow-Bility
● 11:00 AM – Functional Dance
● 6:00 PM – Bootcamp
● 7:00 PM – Zumba

THUR

● 9:00 AM – Functional Power
● 10:00 AM – Bootcamp
● 5:30 PM – Full Body Weights
● 6:30 PM – Kickboxing Strength
● 7:30 PM – Sunset Yoga

FRI

● 8:00 AM – Full Body Strength
● 9:00 AM – Kickboxing Fusion
● 10:00 AM – Yoga
● 11:00 AM – TRX Sculpt
● 5:30 PM – Full Body Weights
● 6:30 PM – Zumba

SAT

● 10:00 AM – Bootcamp
● 11:00 AM – Stretch & Mobility
● 12:00 PM – Zumba

SUN

● 10:30 AM – Yoga

STUDIO 2

MON

8:00 AM | Indoor Cycling
9:00 AM | Indoor Cycling
7:00 PM | Indoor Cycling

TUE

8:00 AM | Indoor Cycling
9:00 AM | Indoor Cycling

WED

8:00 AM |Indoor Cycling
9:00 AM | Indoor Cycling
7:00 PM | Indoor Cycling

THUR

8:00 AM | Indoor Cycling
9:00 AM | Indoor Cycling
7:00 PM | Indoor Cycling

FRI

8:00 AM | Indoor Cycling
9:00 AM | Indoor Cycling
7:00 PM | Indoor Cycling

SAT

9:00 AM | Indoor Cycling

SUN

NO CLASS

OUR Personal Trainers

Meet the incredible team behind our fitness success! These amazing coaches are the cornerstone of our community, dedicating their expertise and passion to help each member achieve their fitness goals. They bring a unique blend of experience, motivation, and personalized attention that makes all of this possible. Join us to meet these inspiring individuals and start your journey towards a healthier, stronger you with their guidance and support!

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Monday to Friday | 5:30am to 11:00pm

Saturday and Sunday | 8:00am to 8:00pm

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