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kodiak sunny isles beach schedule

STUDIO 1

MON

8:00 AM | HIIT
10:00 AM | BOOTY SCULPING
11:00 AM | ZUMBA
6:00 PM | POWER TRAINING
7:00 PM | RUMBA FIT

TUE

9:00 AM | FUNCTIONAL
10:00 AM | STRETCH AND MOVILITY
11:00 AM | TRX 
6:00 PM | ATHLETIC CONDITIONING
7:00 PM | ZUMBA

WED

8:00 AM | HIIT
9:00 AM | TXR 
10:00 AM | FLOW-BILITY
11:00 AM | FUNCTIONAL DANCE
6:00 PM | BOOTCAMP
7:00 PM | ZUMBA

THUR

9:00 AM | FUNCTIONAL
10:00 AM | BOOTCAMP
5:30 PM | WEIGHT TRAINING
6:30 PM | METABOLIC BURN
7:30 PM | YOGA

FRI

8:00 AM | HIIT
9:00 AM | KICKBOX FUSION
10:00 AM | YOGA STRETCH
11:00 AM | TRX 
5:30 PM | FUNCTIONAL
6:30 PM | ZUMBA

SAT

10:00 AM | BOOTCAMP
11:00 AM | STRETCH AND MOBILITY
12:00 PM | ZUMBA

SUN

10:30 AM | YOGA

STUDIO 2

MON

8:00 AM | SPINNING
9:00 AM | SPINNING
7:00 PM | SPINNING

TUE

8:00 AM | SPINNING
9:00 AM | SPINNING
7:00 PM | SPINNING

WED

8:00 AM | SPINNING
9:00 AM | SPINNING
7:00 PM | SPINNING

THUR

8:00 AM | SPINNING
9:00 AM | SPINNING
7:00 PM | SPINNING

FRI

8:00 AM | SPINNING
9:00 AM | SPINNING
7:00 PM | SPINNING

SAT

9:00 AM | SPINNING

SUN

NO CLASS

OUR Personal Trainers

Meet the incredible team behind our fitness success! These amazing coaches are the cornerstone of our community, dedicating their expertise and passion to help each member achieve their fitness goals. They bring a unique blend of experience, motivation, and personalized attention that makes all of this possible. Join us to meet these inspiring individuals and start your journey towards a healthier, stronger you with their guidance and support!

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Monday to Friday | 5:30am to 11:00pm

Saturday and Sunday | 8:00am to 8:00pm

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